Yin Yoga & Restorative Aerial Mini-Workshop

This evening will include a combination of Yin Yoga and Myofascial Aerial Restorative Release techniques to release tension, stress, and improve range of motion. Aerial Restorative Yoga sets the hammocks about 6-10inches from the ground where all poses are done either inside of the supportive and flexible hammock or on the ground. We will be utilizing the hammocks to release and educate our bodies regarding fascia. Yin Yoga is a passive and meditative form of yoga where all poses are done lying on the back, the belly, or in a seated position (accommodations made at all times). The evening will end with aromatherapy and floating meditation.

Cost: $20 MEMBERS
Non-Members: $30
Min: 2
MAX: 8

April 23, 2020
Time: 5:15 PM to 6:55 PM
Main Location
Spaces Left: 8 Capacity: 8
Event Price: $30.00
Already a Member? Log In To Register
Sign Up Now